How You
Really Doing?
Beyond "I'm fine." Real talk about mental health, faith, and us — hosted by Pastor Al Gallon & Dr. James Gallon, together known as The Gallons.
The Conversation Begins In
A Sanctuary for the Unspoken
We created this space for the men and women who are tired of the surface-level answers. Where the precision of medicine meets the depth of pastoral care — and where "I'm fine" is finally allowed to be a lie.
Each week, The Gallons hold space for radical honesty about anxiety, depression, faith, fatherhood, marriage, and the silent weight so many carry. No clinical white-coat clichés. No performance. Just two brothers in purpose, leaning into the real.
Meet The Gallons
Pastor Al Gallon
The Soul
Shepherding hearts with wisdom, grace, and the unvarnished truth of faith. Pastor Al brings the spiritual grounding that turns struggle into meaning.
Dr. James Gallon
The Mind
Decades of clinical insight, distilled into language anyone can hold. Dr. James brings the evidence, the science, and the steady hand of a healer.
Choose Your Path In
The Mind
Clinical focus — understanding anxiety, depression, trauma, and the science of healing.
The Spirit
Faith-based focus — prayer, purpose, and the soul's resilience through Scripture.
The Intersection
Where medicine meets ministry — the full picture of a whole, healed person.
Ready to go beyond "I'm fine"?
Tune in live every Friday at 4:00 PM ET, or explore the unfiltered archives on your own time.